In our whirlwind of a world, keeping stress and anxiety in check isn’t just nice — it’s necessary for keeping your brain happy and your productivity humming. Here are five smart strategies tailored for anyone running on full speed: Structured...
Why I Put Back on the Weight I Lost Losing weight is a challenging journey that many of us undertake with great determination and hope. However, keeping the weight off can often be just as difficult, if not more so. If you’ve found yourself regaining the...
Kicking off our series on self-coaching exercises for growth and success, we introduce the Wheel of Life. This tool provides a snapshot of your current life balance, guiding you toward greater achievement and satisfaction. It’s an ideal start for anyone looking...
Taking action is the secret key to unlocking your dreams and aspirations. This transformative step moves us beyond planning and dreaming into the realm of achieving and excelling. Our focus today is on embracing the power of now through immediate action, a principle...
In the tapestry of life, it’s often the simplest threads that weave the most vibrant patterns. Amid the rush to meet deadlines and the pursuit of success, the beauty of everyday experiences can easily blur into the background. Yet, it’s these moments that,...
My Sober Life Journey Patreon Member Tiers
Pathfinder Tier — $5/month For those actively navigating their recovery journey.
Pathfinders gain access to exclusive Private Videos that go deeper than what’s shared on YouTube. These intimate sessions cover advanced recovery topics, mindset shifts, and real-life strategies that support lasting sobriety.
You’ll also receive:
Inspiring interviews with fellow travelers sharing honest, heartfelt experiences
Expert conversations with accredited sobriety professionals
A monthly email newsletter packed with motivation, updates, and recommended resources
A downloadable eBook filled with practical sobriety tips, tools, and insights curated by Coach Casey
Trailblazer– $15/month
Deeper tools and connections for your sober life
• Includes everything from Pathfinders, plus:
• Exclusive video series on aging, purpose, and recovery
• Monthly wellness tips for sober living (stretching, nutrition, sleep)
• Monthly printable journal guides (legacy prompts, emotional self-care)
The Navigator Tier is designed for individuals ready to go all-in on their recovery and personal growth. You receive everything from the Trailblazer Tier — including private content, group chats, newsletters, interviews, and the full library of sobriety resources — plus a private 30 minute online coaching session each month.
Each month, you’ll schedule a 30-minute one-on-one remote session with Coach Casey via MySoberLifeJourney.com. These personal coaching calls are your space to ask questions, work through obstacles, create goals, or simply talk it out with someone who’s been there.
This tier is perfect for those who want:
Deeper accountability
A trusted guide on their path
Individualized support to stay strong and focused
You’re not just walking the path — you’re charting your own course with clarity and confidence.
Navigator Tier Benefits – $65/month
Everything from Trailblazer Tier Includes group chats, private videos, exclusive interviews, monthly newsletters, and the sobriety success eBook.
Monthly 1-on-1 Coaching Session A 30-minute private sobriety session with Coach Casey, scheduled through MySoberLifeJourney.com. Remote, confidential, and focused entirely on you.
Personalized Support Bring your questions, struggles, goals, or wins — get practical tools and honest encouragement tailored to your journey.
Private, Judgment-Free Space Sometimes you need to talk it out, process life, or make sense of your emotions in a setting that feels safe and grounded. This is that place.
Accelerated Growth & Accountability Make progress with clarity, purpose, and consistency — all guided by someone who understands the terra